At Core Pilates, we truly believe in the Pilates method to help you bring your body to it's functional best. We focus on the principles of breathing, alignment, centring, precision, flowing movement, concentration and control.
Pilates is so much more than just an exercise program.To gain maximum benefit from the Pilates method it is important to train under a qualified instructor.
Joanna, head instructor and studio owner, is Level 3 Professional Practitioner with the Australian Pilates Method Association and has been running Core Pilates since July 2003.
Core Pilates offers friendly, quality, personalised instruction at reasonable rates:
- Small Group Matwork & Reformer classes for individualised attention.
- Private Studio Sessions held in Core Pilates' fully equipped studio.
- Category:
- Health/medical/pharmacy